Like most people one of my New Year's resolutions is to eat healthier. This is a tough one for me because I LOVE food; cooking it, watching it get made on tv, photographing it, serving it, and of course eating it. Everything in moderation, right? I started my day with this healthy and delicious smoothie. I hope it will even things out on the days I decide to not to make the healthiest of choices. Here's what you need for 2 servings:
2 cups of spinach
1/2 cup 0% Greek Yogurt
1 tablespoon chia seeds
2 cups of almond coconut milk
1 frozen banana
1 tablespoon peanut butter
touch of honey for sweetness (optional)
Add all ingredients into a blender and blend until smooth. You can add in some ice cubes to make it extra cold.
On a side note my non-veggie eating husband loves these!
looks yummy - i just make regular green juice everyday = this is a nice alternative - much heavier - but a good smoothie choice!
ReplyDeleteSounds like my green goo. You're right they are good
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