This delicious chocolate pudding gets its rich creaminess
from heart healthy avocado. You might be
put off by the sound of chocolate and avocado in the same sentence, but trust
me it’s good! So good in fact that
Chris couldn’t even tell there was any in there. Enjoy as a healthful snack or even for breakfast.
Ingredients:
1 ripe avocado, peeled and diced
1 ripe avocado, peeled and diced
2 Tablespoons unsweetened cocoa
1/2 oz 70% dark chocolate, melted
1/2 cup light canned coconut milk
½ tablespoon chia seeds
2 Tablespoons honey
1 teaspoon vanilla extract
Optional toppings: ground flax seeds, whipped cream,
strawberries
Directions
Place all ingredients in blender, blend until smooth.
Eat as is or top with
ground flax seeds, a touch of whipped cream and strawberries.
Serves 2